...........PERSONAL DATA..........

REAL NAME:
ZONE CAPONE
DUEL IDENTITY:
Kennet Nordqvist
PLACE OF BIRTH:
Gävle, Sweden
AGE:
410 years old
EYES:
Blue & blood red
HAIR:
None
SKIN:
Chalk white with tattoos

KNOWN RELATIVES:
Mother, daughter, grandmother & some cousines...
"We come from a rare breed of vampires...the rest are dead."
MARITAL STATUS:
Not married YET but he lives with his beautiful Marie
their daughter Trude & their lil`fat
Staffordshire-bullterrier Tombak

CURRENT OCCUPATION:
Owner of TheZONEshop, writer
USUAL BASE OF OPERATIONS:
TheZONEshop & Workoutcenter, Gävle, Sweden
CURRENT GROUP AFFILIATION:
TEAM-ZONE
HEIGHT:
5'6" or 168cm...
"Hey Im still taller than Im wide Ok..."
WEIGHT:
200-225 lbs
GUN SIZE:
20" pumped (50cm)

CONTEST WEIGHT:
Middle...
POWERS & WEAPONS:
Vast superhuman strength & superhuman healing factors...
ZONE's weapon of choice is mostly his personality though...
But he also posesses a few other helpful talents as his virtual indestructibility.
Some says he got a deal with heaven that makes him immortal
after surviving all his injurys & his rough life...
Zone himself says his joints hurts though...

ZONE dont realy care about his physical powers
as long as he is looking strong...*S*..
But some of his best lifts when he was in the mood was:
Bench:180kg, Squat:250kg (2 reps), Deadlift:240kg,..
Curled 6 clean reps with the 41 dumbells..that kind of shit...
Some says that ZONE got the ability to replicate himself
because of his growing legion of bald ZONE clones in the Team-ZONE...
TRAINED SINCE:
23rd of February 1987
...................................................................................................................
-ZONE CAPONES-
CONTEST STREAKS

1995 NM-80kg 3rd
1996 LUCIATROPHY-80kg 8th
1999 NM-80kg 2nd
1999 SWEDISH NATIONALS-80kg 2nd
2003 SWEDISH QUALIFIER-85kg 7th
2003 SWEDISH NATIONALS-80kg 10th
2007 SWEDISH NATIONALS VET-80kg 4th
...................................................................................................................
BEST BODYPART:
Brain & heart...
FAVORITE DIET FOOD:
None...
Well actually after getting some help to spice his
contest diet up from Marie ZONE actually enjoys his diet food!
What about getting ripped on tons of mixed sallad
& protein shakes with frozen strawberries
peanuts & chicken!

FAVORITE JUNK FOOD:
Burgers!!!
As the late DanDuchaine said-Never feel guilty about eating a Bigmac..
...feel guilty only if not eating 2 or 3 if more mass is what you want!

FAVORITE BEVERAGE:
Protein shakes & Zero Coke
SMOKE:
Expensive cigars...
Love Zino Chubbys & Joya Da Nicaragua!

FAVORITE CAR:
ZONE & Marie just bought a bigger Ford...
A bit fatter car so they have some more room for their kid, dogs & stuff
+ its abit safer with 4 airbags, anti-spinn & so on...
ZONE have alot of friends in accidents lately
so atleast he wanna keep his family on the safe side...
...planning on buying a Hummer or a phat Dodge Ram soon!

FAVORITE BIKE:
ZONE just love all Harleys & phat trikes!

FAVORITE MUSIC:
Gangsta`rap...ZONE love 50-cent, Young Jeezy, Lil`Kim, The game,
Cypreshill, Eminem, Xzibit, DMX, Lil Wayne, Slim Thug...
Thats the kind of shit thats spinning in his headphones at the gym & in the CD in his car.
When Im in a romantic mood ZONE put some Toni Braxton in the Cd...
light up some candles & chill with his lady....
FAVORITE CARTOON:
Hellboy, Spiderman & X-men

HOBBIES BESIDES BODYBUILDING:
Dogs (Bullterriers & staffordshire bullterriers),
Tattoos, Cigars, Trucks, Harley davidsons & trikes, Comics & comic book art.
Reading & updating the inner soul...
ZONE may be a wild dude on some areas....but when not training he like to stay home
with his Marie, their daughter & their dogs...maybe smoke a cigar on the balcony,
play his Xbox, rent a movie & just chill at their crib with some junk food!!

-BAD BOYZ-
Starring Samir Troudi & Zone Capone
Comin` to a cinema near you soon...

....CLICK ON PICTURE FOR LARGER IMAGE....

MOTTO IN LIFE:
ZONE belives in carma..
"What you do to others will come back at ya...good or bad...
Remember to never take anything for granted...
Life is only temporary...Were all just passing thru...
Money & shit aint that important... Appreciate the love, support and friendships you have...
...because in the end, that is all that matters.
To me life is a movie...
There are alot of "sideshows" walking around that forgot
that they have the leading role in their own movie...
Dont be one of them...do like me..be a MOVIE STAHHH!!"

LIKE MOST IN LIFE:
"MY DAUGHTER TRUDE!!
Shes my nr.1 love in this world!
I would die for her in a blink if I had too!
Shes my princess & by just look at her my heart get so warm!
LOVE YOU MY PRINCESS!! "

"As long as me & my loved once are healthy &
I can walk out of bed, eat the foods I want & go to the gym in one piece Im happy!
My babe Marie & I my daughter are the most important persons in my life...
They keeps me calm & grounded...along with my closest homiez
(You know who you are)!
The gym is also a very important place to me...
My soul is a mixture of a mild manered man & a warrior...
So the gym is both my haven, my "holy ground" where I go to meditate...
& also the place where I do my battles."

DISLIKE IN LIFE:
Recreational drugs...
ZONE have seen people close to him transform in front of his eyes..
"Got friends dead & in yail because of that shit..scares the hell out of me...
Nah not all my homiez are around today...
I was not born with a silver spoon in my mouth...
I was growing up with an alcoholic & abusive father that used to beat up my mother...
That made me to live a wild life when I was younger..
Yes Ive been shoot at & I once had a gun pointing at my head when I woke up...
... that kind of shit...

I also had a couple of huge losse that really broke my heart...
Loosing Heavy-D & my best friend Tall-1...
I realy miss my boyz...but yall better watch out cuz really
I do got the 2 meanest motherfucking guardianangels
around watching my ass these days!

Sometimes it feels like the best & coolest people are
already on the other side though...
But even if it took alot of soul searching Ive learned from all the bad shit
that Ive been thru & in the end I guess it made me the one I am today..
I realy belive thats what life is all about...to live & to learn..."
DREAMS:
ZONE got a lot of dreams & alot of things that have to be achived yet..
"Sure I`ve done alot in this life so far & I do got an old soul..
But realy..Im a warrior...
Besides transforming myself from a 56kg pencilneck
into a competing bodybuilder against all odds,
I`ve been a rockstar that sold records & toured the world with my band SLAM,
I`ve been one of Europes best vertical skaters
competing in skateboard contests & so on.."

"I`ve seen, heard & done things you wouldnt belive during my time here...
But my dream is to remain healthy, to be able to keep walking thru life in one piece
looking like a cartoon (to me "normal" is a boring word)...
That my brainchild & livehood TheZONEshop continue to be a success!!
To keep this hunger for life flowing. "

LEAVING IN STYLE!
"To finaly win a bodybuilding show used to be one of my dreams...
But as it feels like at this moment in time
the 2007 Swedish nationals was my last battle on stage..
7 shows 1995 - 2007
It feels good to end my competitive career on my own terms
leaving in style in razor sharp condition ripped to the bone
with lots of stuff coming in BODY MAGAZINE & my own DVD!

"I will now start my new project...Project "FREAK"
where I will rebuild my physique to something not suited for the stage...
More of that later!"

"But then again...the contests have always been just a part of it...
When it comes to the iron game the lonely hours in the gym
are most important to me...as I`ve said before the gym is my haven,
my "holy ground" where I go to meditate & do my battles...
It keeps me sane...

"And I hope that we all sit down once in awhile & take the time
to look up to the stars in the night
& understand that the creator`s do got a masterplan!"

AFTER LOOKING AT THE PIC ABOVE...
CAN ZONE DIE?
Number one, he's very tough to kill...
BUT...
He...or his clones have been killed on a few occasions:
Clones:
Large explosions at TheZONEshop (zone cartoons. '89 #7)
Alternate future of zone capone (zone cartoons. '90 #7)
Disintegrated by aliens from Workoutcenters hardcore gym (zone cartoons'92Annual 2)
Zone capone:
Blown in half by dropping a large dumbell in the face. (zone cartoons Back against all odds '93#1)
Blowing a pec & reincarnated-as-a-warrior (zone cartoons Zones Back AGAIN '94#3)
Reincarnated-as-a-rap star, (zone cartoons Zone's hard to kill..lets give up '95#3)
Clones:
Killed by large dumbell AGAIN (zone cartoons, Vol. 2, '97#9)
Zone or Clone:
Killed by diuretics. (zone cartoons Vol. 3,'99 #9)
Zone capone:
Charged with 500,000 volts, inhaling poisonous gas, a spike in the brain, & at least 41 severe blows
to the head by a hydraulic hammercurl machine & placing 10th at the Nationals
(zone cartoons overdieted Vol. 2,'03#1)

WANT MORE?

COMING SOON...
INTERVIEW WITH
ZONE CAPONE
BY PRINCE GORO!
.................................................................................................................................................................

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