CALVES & HAMS!
--PIX BY PRINS GORO--
Offseason, May 2009...
"I train Kaii Greene style these days!
Squeezing & finding the right movements...
But if ya think that lower weights & higher reps are an easy way out...
Think again!"
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15-20 reps are best on this motherfocker...
Superseting with standing calves with your system filled with
AAKG really got the blood flowing!
I love to do hams these days!
This movement is THE best I ever done on hams!
I tell yall that this one will make my hams grow Kaii Greene style! ;)
