ONCE AGAIN ITS ON!
ZONE CAPONES
COUNTDOWN TO THE
CONTEST SEASON
2007
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EXPLOSIVE BEEF!!


After getting some carbs & sodium
back into the system after the nationals
Zone is about to EXPLODE!

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POSING WITH THE FREAK!

"So when I saw former IFBB pro INGVAR LARSSON
backstage I really had to let my Marie shoot a couple
of pix with me poosing with the freak!"

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ZONE CAPONE
PEOPLES CHAMP 2007


CLICK ON PIC FOR PIX OF
ZONES CAPONES LAST
HURAH ON STAGE!


VIDEO CLIP OF ZONE CAPONES
POOSING ROUTINE!!


CLICK ON PIC TO DOWNLOAD!!!
(Please take time to download)


Zone 4th at the Nationals
in the shape of his life!


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Zone 2 days before
the Nationals!


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ZONE CAPONE ONE WEEK OUT
FROM THE NATIONALS ...


Don`t wanna show to much one week out
but heres a crazy teaser pic we took this morning...

How to survive 12 more days
to the nationals....


"REAL LIFE" updated!

I`m soo HAPPY!
ME & MY MARIE CELEBRATING 9 YEARS TOGETHER TODAY!
+ I`m as we speak in the best shape of my life!
AND I just came home from my second KICK ASS PHOTO SHOT
WITH BODY MAGAZINE!
It includes all cool the gadgets like beenies,
sunglases, boots & gasp clothes!
The pics will be so cool that they HURT!
This photo session was among the coolest things ever in
my bodybuilding career!
Thursday I will start my carb loading for the nationals
& on Friday is the weigh in...
(please keep your fingers crossed
that I make my weight class)!

One last teaser pic of me before the carb loading...
On Sunday I compete for the last time in my life...
So I will make sure that I get a ton of bad ass pics!


Im peeing like my dog Tombak now when Im on zero carbs...
Was up 7 times last night...tomorow I will do a photo session
in Stockholm for Scandinavians biggest mag at 08.30...
NO sleep & NO carbs...Thank god that Im a super hero!


-Click on pic for larger image-
Heres Zone capone SINCITY style!
--Art work & pic by Johannes Sundblad--

Once again its on!

Click on pic for Zone Capone
3 weeks out from the Nationals!
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