A profile on
TEAM ZONE's
~SISSEL LYNGVAER~

Team Zone's Sissel is getting in shape for the
NUTRITION OUTLET GRAND PRIX
24:th of April-04...
1,5 weeks out, weight: 72 kg!



3 weeks out!



5 weeks out!


Quick facts on Sissel!

Age:
37
Length: 170 cm
Competes in: Bodybuilding
Competition weight: 68 kg
Off season weight: +5 kg

Current residence:
Hedemora, Sweden

Martial status:
Married to Björn (trainer & trainingpartner) Ida 11 years and Fredrik 9 years.

Motto in life:
Think positive! Give of yourself! You won't get more fun than what you make of it!

Trained since:
I have always trained and competed in different sports.
Started with gymtraining 20 years ago. Trained for competitions for 8 years.

Why did you start training?:
Started to gymtrain to become a better crosscountry skeer and runner. I quickly realised that this was my THING!
I had talant, but misseed the expertice for competing (I had very high demands and didn't want to make a fool of myself). When I met my husband Björn in 1996 I got the help I needed and decided to compete.
People I know thought I was to old and wondered why I didn't start competeing while I was a talanted 20 year old... This gave me a kick to show them I could do it!
Merits:
#1 +57 and overall (weight 62 kg)
Oslo Grand Prix -97
#1 +57 (weight 66 kg)
Nordic Championships -99
#1 +57 (weight 68,5 kg)
Qualifier Swedish Championships -00

#2
+57 (weight 68,5 kg)
Swedish Championships -00
#1
+57 (weight 67 kg)
BK Open Oslo -03
#1
+57 and overall (weight 66 kg)
International Grand Prix, Norway -03
#4
Open weightclass
Nutrition Outlet Gran Prix, Sweden -04
#2 +57 Nordic Championships -04
Future goals:
Wish to gain 1-2 kg of muscles without loosing my symmetry. Priority: Legs. Want to get more ripped legs (I mean if the pros can do it, so can I...=)
If everything goes as planned I'll bee competing at the Nordic Championships in Oslo, Norway 2004 and then the World Championships easter same year.
Might enter a few Grand Prixs on my way to these goals!